Posted on 13 Dec 2022
FITFARMS WEIGHT LOSS CAMP By Emma Bowden
WHERE: Dorset and Somerset.
COST: £529 for three nights.
THE LOWDOWN: FitFarms provided varied exercises and activities so you can find out what gets you motivated to continue getting fit.
WHAT IT PROMISES: Guaranteed weight loss – without the military style drilling! You can lose 7-12lb in a week-long stay, but more emphasis is placed on body fat reduction and inch loss.
WHAT WE DID: The day starts at 6.30am- with an exercise class- and continues until 7.30pm, with activities such as yoga, boxing, tai-chi and Zumba classes, long hikes, interval training, mentoring sessions, nutrition talks and massage.
WHAT WE LOVED: There’s a vast range of classes on offer. Boxing was surprisingly good fun and who’d have thought I could hula hoop so well! The portions weren’t huge, but I had three meals and three snacks a day, so never went hungry.
WHAT WE DIDN’T LIKE: Nothing!
WEIGHT LOSS: 3.5lb and two per cent body fat reduction. Two inches off the hips, arms, and back.
VERDICT: You’ll feel like a new you! 9/10