From £59 Per Month
Online Weight Loss Coaching With Daily Personal Support
Lose weight, improve your fitness and build healthier habits with real support from FitFarms — wherever you live in the UK.
Making lasting changes can be difficult when you're doing everything on your own. You might know what you want to achieve but struggle with motivation, consistency or knowing what to do next.
FitFarms Online Coaching gives you practical guidance, encouragement and someone to turn to when you need help.
Our online programmes combine exercise, nutrition and healthier habits with personal support from the FitFarms team. You can choose our £59 per month Online Coaching programme, which includes daily two-way messaging, or our higher-level Personal 1-to-1 Coaching programme for a more individually tailored experience.
Choose the Right Online Coaching Programme for You
FitFarms Online Coaching — £59 Per Month
Daily personal support to help you make progress from home.
Our £59 monthly programme is designed for people who want to lose weight, get fitter and make sustainable lifestyle changes without attending a residential retreat.
You'll have access to the FitFarms app, exercise resources, nutrition guidance and support with developing healthier habits.
What makes FitFarms different is that we contact you daily through our two-way messaging system.
You don't have to wait until you're struggling to ask for help. The FitFarms team checks in with you, and you can reply, ask questions, discuss challenges and receive personal encouragement and guidance.
Your programme includes:
- Daily contact from the FitFarms team through two-way messaging.
- The opportunity to ask questions and receive individual support.
- Access to the FitFarms app and exercise video resources.
- Nutrition guidance to support healthier everyday choices.
- Help developing habits you can maintain.
- Encouragement, motivation and accountability as you progress.
£59 per month
Ideal if you want an affordable online weight loss programme with real human support, rather than an app you follow on your own.
Join FitFarms Online Coaching Today
FitFarms Personal 1-to-1 Coaching - £280 per month
A more personalised approach for people who want additional individual guidance and accountability.
Some people prefer a closer working relationship with a coach, particularly when they have specific goals, find it difficult to stay consistent or want a programme built more closely around their circumstances.
Our Personal 1-to-1 Coaching programme offers a higher level of individual attention, with more tailored guidance and regular accountability.
Rather than relying primarily on the structure of our standard online programme, you'll work more closely with FitFarms to develop an approach that suits your goals, lifestyle and progress.
This is our premium coaching option and is priced separately from the £59 monthly programme.
Enquire About Personal 1-to-1 Coaching
What Makes FitFarms Online Weight Loss Coaching Different?
You're Not Left to Do It Alone
Many online weight loss programmes provide information, meal suggestions or exercise plans. Those resources can be helpful, but knowing what to do isn't always the hardest part.
The real challenge is often putting those changes into practice consistently.
With FitFarms, personal support is part of the programme. Our team contacts you daily through a two-way messaging system, giving you the chance to talk about how things are going, ask questions and get help when challenges arise.
Whether you've had a difficult day, need some encouragement or want advice about your next step, you have a direct way to communicate with the FitFarms team.
Weight Loss, Fitness and Healthier Habits
We don't believe successful weight loss should depend on extreme restrictions or trying to change everything overnight.
Our approach focuses on practical improvements that can fit around everyday life.
Nutrition That Works in Real Life
Learn to make healthier food choices and develop eating habits that support your goals without feeling that your whole life has to revolve around dieting.
Exercise at Your Own Pace
Use the FitFarms exercise resources to help you become more active, improve your fitness and build confidence.
You can work towards a routine that suits your current ability, available time and personal goals.
Support With Everyday Habits
Small actions can make a meaningful difference when they're repeated consistently.
FitFarms helps you focus on the habits that support your progress, including activity, nutrition, hydration and staying motivated.
Encouragement When You Need It
Progress isn't always straightforward. There will be good days and difficult days.
Our aim is to help you keep moving forward rather than feeling that one setback means you've failed.
How Our Daily Online Coaching Support Works
Get started with FitFarms
Join our online programme and begin using the FitFarms resources to work towards your weight loss and fitness goals.
Follow a manageable routine
Use the exercise and healthy lifestyle resources to start making changes that fit your everyday life.
Receive daily contact
The FitFarms team contacts you through our two-way messaging system. You can reply, ask questions, share how you're getting on and discuss anything you're finding difficult.
Keep building on your progress
With continued support and encouragement, you can work on becoming more consistent and developing habits that last beyond the first few weeks.
Who Is FitFarms Online Coaching For?
Our programmes may suit you if:
You want to lose weight but find it difficult to stay motivated alone.
You've tried diets or fitness plans before and struggled to maintain them.
You would value being able to ask a real person questions.
You want support with both exercise and healthier eating.
You prefer working towards your goals from home.
You're looking for ongoing encouragement rather than a short-term quick fix.
You don't need to be super fit or have everything worked out before you begin. The purpose of coaching is to help you take manageable steps from wherever you're starting.
- Award Winning Weight Loss And Fitness Retreat Programme Online
- Daily Accountability With Your Personal Mentor
- ITV Fitness Guru Workshops And Exercise Sessions
- Great Support To Make Sure You Get The Best Results
- Easy To Follow Videos
- Results Tracker Making Sure You Reach Your Goals
- Water Intake Tracker
- Personal App That's Compatible With FitBit And MyFitnessPal

FitFarms Retreat Online
Photos From FitFarms Retreat Online
Online Coaching Frequently Asked Questions
How much does FitFarms Online Coaching cost?
Our standard Online Coaching programme costs £59 per month and includes daily two-way messaging support from the FitFarms team alongside our online resources.
We also offer a higher-priced Personal 1-to-1 Coaching programme for people who want a more individually tailored experience.
Will I speak to a real person?
Yes. FitFarms Online Coaching includes contact from the FitFarms team through a two-way messaging system. You can reply and ask questions, rather than relying entirely on automated content or a self-guided app.
Is FitFarms Online Coaching just a diet plan?
No. Our approach combines healthier eating, physical activity, everyday habits and personal support. We want to help you make changes you can realistically maintain.
Do I have to attend a FitFarms residential retreat?
No. Our online coaching programmes are designed to be followed from home. You don't need to attend one of our residential programmes.
What's the difference between Online Coaching and Personal 1-to-1 Coaching?
Our £59 monthly Online Coaching programme provides daily messaging support alongside our fitness and healthy lifestyle resources.
Personal 1-to-1 Coaching is our higher-level service, offering a more individually tailored approach and greater personal attention and accountability.
Can beginners join?
Yes. The programme is intended to help people work towards healthier habits and improved fitness at a level appropriate to their starting point.
Start Your FitFarms Online Coaching Journey
You don't have to tackle weight loss and fitness on your own.
Whether you choose our £59 per month Online Coaching programme with daily personal support or our more tailored Personal 1-to-1 Coaching programme, FitFarms is here to help you work towards healthier, more sustainable habits.
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Stephen Cole
FitFarms Online Manager
Stephen is the Director of FitFarms and will be your first point of call. His primary job is to make sure you have everything in order before you start your programme. He will be there to support you through the programme making sure you stay on track and get the most from your online retreat experience.
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Dave Morgan
Head Trainer and Programme Designer
Dave is the Head Trainer on the FitFarms Residential and Online Weight Loss and Fitness Retreat. Dave prescribes the exercise programme making sure your course is safe and effective. He has worked in the retreat industry for over 15 years and is multi qualified in exercise, rehabilitation and mind coaching.
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Justin Lord
HIIT Specialist and Meditation Coach
Justin has worked in the Health Industry for over 20 years. He is the former ITV Fitness and Health Guru and now supports the online programme with videos on HIIT and Meditation. His videos are easy to follow, motivational and designed for all fitness levels.
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Gosia Truszcynska
Exercise Video and Technique Specialist
Gosia holds a masters degree in Nutrition and Sports Science. She delivers easy to follow workout sessions concentrating on correct technique and posture. Gosia is extremely knowledgeable and her sessions are great fun.
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Maria Fernanadez - Corugedo
Yoga and Mobility Coach
Maria is a FitFarms yoga and mobility coach. She is based at FitFarms Essex and also provides expert service to the Online Retreat. She specialises in back pain, creating wider ranges of movement, preventing injury and creating sustainable healthier bodies.
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Kim Chantelle
Dance and Aerobics Instructor
Kim has worked with FitFarms for over 10 years and is the main provider of Dance based at FitFarms Derbyshire. Kim's video sessions are lively and great fun to follow. kim is multi qualified covering modern and traditional dance techniques.








