Posted on 13 Dec 2022
(BY LAURA WILLIAMS – FITNESS & DIET EXPERT)
No longer seen as old-style fat farms, weightloss retreats are perfect for those looking to shift a Christmas-pud turn and locate long forgotten waist lines.
Situated on Exmoor and also in the Peak District, Fitfarms runs separate male and female camps recognising that men and women have very different needs when it comes to diet and exercise. The aim is to make sure you receive as much individual attention as possible (which you can continue at home with ongoing long-distance help from your designated coach.