Welcome To The FitFarms Club
The FitFarms Club is a support area where you will find a whole host of weight loss and fitness tools to keep you motivated and on track. If you have joined us on the FitFarms residential programme you automatically get a lifetime membership with unlimited access.
The lifetime membership includes:
The post FitFarms weight loss and Fitness Programme
Life Coaching 28 day success strategy
Recipes from the FitFarms week and monthly updated menus from Julia FitzGerald the former Daily Telegraphs Nutritionist
Cooking demonstration video’s showing you step by step instructions to producing healthy tasty meals
Video motivational talks by our Motivation/ Life Coach
Exercise videos from the FitFarms week. These videos will remind you of the correct exercise techniques, pre exercise and post exercise stretches
Exercise References From Your Week At FitFarms
Integrating Exercise Into Your Life Plan
Beginners Running Schedule
The FitFarms Chef’s Top Ten Tips
Stretching Demonstrations
The FitFarms Lifestyle Journal
