FitFarms is a Weight Loss Holiday for women who need to kick start a healthy exercise and nutrition lifestyle. |
The 7 day programme is full of interesting exercises and is designed to maximise the weight loss process. The days are long and the exercises are intense but the fitness team will motivate you and make the exercises fun and enjoyable. |
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'Was one of the best experiences
of my life' The Daily Telegraph |
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'After a week here, you will head
home informed and inspired for a healthy year' The Sunday Times |
'There is a great new fitness break available for women aiming to lose weight.' Womens Fitness |
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We don't believe in creating the boot camp mentality to get results. We believe in creating a well controlled, structured environment to give you the knowledge and confidence through our workshops to carry on with your healthy lifestyle when you arrive home. |
The FitFarms Nutritionist has designed a healthy balanced food plan to stabilise blood sugar levels that will ultimately stop you from eating the wrong foods and re-educate your palate. |
There are many reasons why people do not reach their weight loss targets. Our nutritionist and Health Manager will work closely with you to find out where the problems lie and what the solutions are. Mineral testing and sub clinical hypothyroid test are just some of the ways we will be monitoring your health and fitness during your stay at FitFarms. |
We work on results. Private Health and Fitness Assessments are completed on arrival and the same assessments are repeated before departure so we can show you all the improvements you have made during the week. |
| FitFarms is unique as we have a comprehensive post course support system. While at FitFarms we devise for you an 8 week exercise programme to go home with and we provide you with all the recipies from the nutritionist. There is also a 24 hour online support room where you can ask questions on Cookery, Nutrition and Exercise or just talk to friends you made on the course. |
If you have been struggling with losing weight or feel that you need the motivation and guidance to get you started then FitFarms is for you. |
