FitFarms is a Fitness and Weight Loss Holiday for women who need to kick start a healthy new lifestyle.
Established in 2007 FitFarms is the longest running fitness and weight loss camp in the country. With an average of 20 women on a course and a team of over 15 health professionals FitFarms provides you with a varied and personalised programme. Our weight loss results and detailed tailor made post course programmes have made FitFarms the most successful Fitness and Weight Loss Camp in the UK.
On the first morning your health and fitness level will be assessed by a FitFarms physiotherapist and personal trainer. The intensity of the exercise programme will be tailor made to suit your own individual fitness standard. The programme will be made intense to achieve optimum results but will also be manageable.
FitFarms creates a controlled environment where you will follow a strict and varied programme. The emphasis is on losing weight whilst toning your body. There are many informative workshops during the week which will provide you with the tools to maintain your new healthy lifestyle.
During the week you will have a one to one consultation with a member of the health team. They will tailor make a 3 month programme which will be suited to your lifestyle to follow at home.
We have a very successful online forum where you can ask health and fitness questions and receive encouragement from staff and friends you made on the course.
We don't believe in creating the boot camp mentality to achieve short term results. We believe in creating a safe, well controlled, structured environment to give the knowledge and confidence to achieve your short and long term health goals.
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