Most people lose three to four kilos and it is a great kick start to changing your lifestyle.
The location of Fitfarms in Somerset is excellent, close to Exmoor where you will be doing long and challenging walks in some of the most glorious countryside in England. The day kicks off with aerobics at 6.30am, and then it is an exhausting rollercoaster of classes, circuits, even salsa and line-dancing. It is a tough call – your muscles will ache – but the food is good and the sense of achievement at the end makes it all worthwhile. Most people lose three to four kilos and it is a great kickstart to changing your lifestyle. On line monitoring with a life coach afterwards ensures you get the best chance of success.