Weight Loss Camp without the Boot Camp Regime 07766240446 /08006343070
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Cosmopolitan Bride

Cosmopolitan Bride

THE SECRET: Keep up the calories. ‘Below 1500 calories a day, your metabolism will slow by as much as 45% and you’ll be losing lean muscle mass that helps burn calories in your day-to-day activities. Try to eat five to six times a day, which can include a snack like an apple or yoghurt’. Julia Fitzgerald.