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Book Online Today or call the office on 0800 634 3070 and receive a £100 discount. Upon booking we will send you the Welcome Pack and the Pre-Course Exercise and Nutrition Tips. Your Healthy Lifestyle Starts Today! |
Single Rooms - £1495 - Shared Rooms - £1095 |
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Prices Are For A 7 Day Residential Course With A Detailed 12 Week
Nutrition And Exercise Programme Supported By Our Life Coaching Service |
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Fri 27th Jan, 2012 |
Peak District |
Women Only  |
Fully Booked
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| Fri 10th Feb, 2012 |
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| Fri 9th Mar, 2012 |
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| Fri 6th Apr, 2012 |
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| Fri 27th Apr, 2012 |
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| Fri 18th May, 2012 |
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| Fri 15th Jun, 2012 |
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| Fri 13th Jul, 2012 |
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| Fri 3rd Aug, 2012 |
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| Fri 24th Aug, 2012 |
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| Fri 28th Sep, 2012 |
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| Fri 12th Oct, 2012 |
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| Fri 9th Nov, 2012 |
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The FITFARMS COURSE PRICE INCLUDES: |
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Our Award Winning 7 Day Residential Programme |
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Detailed 4 Month After Care Programme Including Nutrition, Exercise and Behaviour Therapy |
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Free Online Life Coaching Service |
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Monthly Updated Recipes From Julia FitzGerald The Former Daily Telegraph's Nutritionist |
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The Health Teams Exercise Check Up Telephone Call |
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Monthly Post Course Video Motivation Talks To Make Sure You Always Stay On Track |
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| 90% of women come on their own and choose the shared accommodation. We will look at your activity level, weight, age and partner you with a similar woman |
FitFarms Exmoor - situated next to Exmoor in the beautiful Exe Valley on the Devon and Somerset Borders.
FitFarms Peak District - situated in the Peak District looking down on the picturesque Manifold valley on the Derbyshire and Staffordshire borders. |
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The Weight Loss and Fitness Camp Includes |
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| Exercise |
Nutrition |
Life Coaching |
Relaxation And Other |
| Circuit Training
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| Kettlebells |
| Fit Yoga |
| Fit Box |
| Fit Ball |
| Fit Kick |
| Zumba |
| Step Class |
| Tai Chi |
| Nordic Walking |
| Hiking |
| Fitness Testing |
| Health Assessments |
| Aerobics |
Cycling (cardio session for non cyclist) |
| Line Dancing |
| Resistance Bums and Tums |
| Pilates |
Swimming (cardio option for non swimmers) |
| Retrobics |
| Resistance Band Sessions |
| Drums Alive |
| Body Tone With Weights |
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Workshops With Former Daily Telegraph Nutritionist
Mineral Testing
Sub Clinical Thyroid Testing
Label Reading
Food And Emotions |
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Group Sessions and One to One
Exercise And Food Relationships
Laying The Foundations
Kicking Your Bad Habits
Motivation Planning For Success
Making Exercise Work For You
Free Post Course Life Coaching Service
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*Free FitFarms@Home service (details below)
Introduction To Meditation
Deep Tissue Massage
FitFarms Coaching Journals
Transportation to and from the train station
Presentation and Award Evening
*FitFarms@Home is a free service we give to all our clients that have joined us for the week. The FitFarms residential programme will kick start your healthy lifestyle. What happens post FitFarms residential week is crucial.
FitFarms@Home is where we measure and monitor you post course. You'll receive membership log in details which will enable to record your weight loss and fitness achievements that have been set by you and the team. There will be a FitFarms coach monitoring you every step of the way motivating you to reach your long term goals. |
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NOT ANOTHER BOOT CAMP, WE ARE THE ORIGINAL FITFARMS AS FEATURED
ON TV FITNESS AND WEIGHT LOSS CAMP |
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Copyright ©2006 FITFARMS - Your Fitness and Weight Loss Holiday Retreat in the UK. All Rights Reserved |
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