Roasted Cod Ratatouille

 

 

 

 

 

 

 

INGREDIENTS

  • 2 x 170g fillet cod
  • 1 cloves of garlic
  • 150g aubergine
  • 1 onion
  • 150g courgets
  • 1 pepper each ( red, yellow, green)
  • 4 TSP rich home made tomato sauce
  • 4 TSP olive oil
  • 1 tsp smoked paprika
  • Salt , pepper
  • Rosemary, thyme

METHOD

  • In a big pan start to put olive oil garlic and onion and herbs that have already been finely chopped.
  • Panfry for 10 minutes slowly until brown.
  • Then add the rest of ingredients.
  • When the Ratatouille is ready, put the cod in a baking tray with oil and salt and pepper for twenty minutes at 220C.
  • Then add the oil, garlic, parsley and smoked paprika. Put back into the oven and cook for 3 or 4 minutes.

 

Roasted Cod preparation photo above by Great British Chefs.  Check out the ingredients and method of preparation here.

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