fitness camp spain

FitFarms Spain – Weight Loss Camp Day Report – 14 Mar 2015

FitFarms Spain – Weight Loss Camp Day Report –  14 Mar 2015

This special blog post report is what happened in one of our recent Fitfarms fat camp weeks as reported by one of our instructors.

Clients began their FitFarms Spain adventure with the last few minutes of Spanish sun on Saturday afternoon. The ladies friendship began to grow as they lay by the poolside sharing traveling tales. Following Fitfarms tradition the first evening is filled with time spent introducing ourselves and clients getting to know each other and what the week entails. Within the evening the girls head across to the kitchen to tuck into their first Fitfarms meal which bob had created for us. The group seem relaxed and settled quickly which is a good sign.

Following dinner the group are free to chill out and explore the site ready for a big first day. The three of us spend the night discussing session plans for the week ahead and set ourselves up for early morning weigh ins.

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The Fitness Camp has Arrived in Javea Spain

The Fitness Camp has Arrived in Javea Spain

There is always a little more organising and setting up when the FitFarms fitness camp runs in Spain.

Firstly the fitness retreat team of Zuzana, Ian, Suzanne and Lynnie fly in to Alicante airport from East Midlands and Birmingham airport.

They are met at the airport by Stephen and then into a car and up the pretty Costa Blanca coastline to Javea.

The Spain Fitness Camp is absolutely stunning with villas overlooking a pool which is ideal for workouts and relaxing in the pool between fitness sessions.

The majority of the guest arrive by plane and

The group are as always completely mixed with different sizes, shapes, weights and fitness levels.

There’s a real nervous start because guest are worried that they might not be able to keep with the exercise and weight loss camp programme. The FitFarms way is such that the programme is completely designed to fit around all levels of fitness.

As soon as the Welcome Talk has been completed and guest have tasted Lynnie’s Spanish food then everyone relaxes and we are truly away on the fitness camp.

At the end of the day there are some guest swimming in the pool and taking in the Spanish Villa feeling. I must add the Spanish Villa has a Scandanavian twist inside because the owners are Swedish so it’s decorated in a very tasteful manner.

Well good night everyone and roll on the first whole day of the Spanish fitness camp.