Herb Crusted Cod, Roast Vegetables & Napoli Sauce Recipe

A healthy Herb Crusted Cod, Roast Vegetables & Napoli Sauce recipe meal at the FitFarms Weight Loss Camp

Ingredients

For the Crumb –

• 1, 8oz Fillet skinned and boned Cod
• 1 Ryvita Rye Biscuit
• 3 grams chopped Garlic
• 3 grams chopped Basil
• 3 grams chopped Rosemary
• 2 grams Chilli powder

Method

• Crush Ryvita, add Herbs and Spices, rest while preparing Vegetables.
• Lightly base Cod with Oil and add the crumb on top

Image Credit: PictureQuotes