Never Give Up. Photo credit Victor Stuff.

We’re over half way through the week now and the group are still doing well, there is a notable difference in their energy levels and some are starting to struggle with fatigue both mental and physical but none the less, the effort is still there and that’s all that we ask for.

As instructors we feed of the determination, the effort and enthusiasm and we appreciate how it feels and how hard it is, so when we have a group of people like this weeks, we never get tired..

They may not be able to do as much as they did at the start of the week but they are trying! They are working with every last ounce of energy and giving their all to see each class through to completion and that’s all we need to see, for them we will give every hour of the day to listen, explain, demonstrate and discuss anything they want our input with.

By Friday we will all be emotionally drained mentally exhausted and physically DONE IN!! But it will always be worth it when we have a group of clients willing to give their all and try no matter how hard it is or how tired they get.

Once again and possibly now more than ever, let’s have some support on Facebook. Send in your messages or post your thoughts so that the girls can see that we are walking the path with them and that they are not alone, feeling very humbled at this point in the week to see so many trying hard and pushing their way to complete every class and stay positive.

A big well done from all of us at FitFarms, trainers, cooks, experts and coaches, we are all amazed at your efforts so far.