FitFarms Roast Cod with Ratatouille

INGREDIENTS

• 2 x 170g fillet cod
• 1 cloves of garlic
• 150g aubergine
• 1 onion
• 150g courgets
• 1 pepper each ( red, yellow, green)
• 4 TSP rich home made tomato sauce
• 4 TSP olive oil
• 1 tsp smoked paprika
• Salt , pepper
• Rosemary, thyme

METHOD

• In a big pan start to put olive oil garlic and onion and herbs that have already been finely chopped.
• Panfry for 10 minutes slowly until brown.
• Then add the rest of ingredients.
• When the Ratatouille is ready, put the cod in a baking tray with oil and salt and pepper for twenty minutes at 220C.
• Then add the oil, garlic, parsley and smoked paprika. Put back into the oven and cook for 3 or 4 minutes.

Roasted Cod preparation photo above by Great British Chefs.  Check out the ingredients and method of preparation here.

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