Photos

Weight Loss Boot Camp Obstacle Course

Weight Loss Boot Camp Obstacle Course

FitFarms runs a fun hour session on a Sunday afternoon called the weight loss boot camp session.

It’s an obstacle course and has tyres and buckets plus bear nets. It’s great fun and the group bond together as it’s completed as a team.

Fitness Walk Exercises at the Somerset Fitness Camp

Fitness Walk Exercises at the Somerset Fitness Camp

This is one of the best walks in Somerset where the FitFarms guest go up to a set of trees called tall trees.

The trees are the tallest in the country and the view at the top is outstanding.

The weight loss retreat guest walk approx 7 miles and are then picked up by a FitFarms mini bus and taken back to the retreat.

The FitFarms Fun Hill

The FitFarms Fun Hill

This photograph is taken at the top of Dunkery Beakkon which is the highest point on Exmoor in Somerset. The mixed group walk 10 miles and this is the peak of the walk. Just before they hit the peak of the walk there is a very famous hill which is named “The FitFarms Fun Hill”. It’s a tough hill and is a measure of the guest fitness level as they come to the end of the fitness holiday.

The FitFarms English Countryside Luxury Accommodation at the Somerset Retreat

The FitFarms English Countryside Luxury Accommodation at the Somerset Retreat

This photo is seen alot on national magazines and papers. The photo is of the FitFarms fitness retreat company car with the Somerset holistic boot camp in the background.

The photographer was James Wise who is local to the area and this was his first time taking photos at the retreat.

Weight Loss Camp Trampoline Jump Exercise Workout

Weight Loss Camp Trampoline Jump Exercise Workout

Little trampolines are always received well on the fitness camp.

There is not too much pressure on the joints because of the natural give that the trampoline provides.

The exercise is great for fitness helping balance, agility and motor skills. Typically in a class we will have 8 guests on the trampolines so techniques can be analysed and improved.

The FitFarms Fitness Experts

The FitFarms Fitness Experts

Great photo of the 2012 FitFarms weight loss boot camp team posing outside the Somerset fitness retreat.

From left to right we have Trisha the exercise and fitness coach, Charlotte the FitFarms fitness camp mentor, Zuzana the assistant health manager who studied at the European fitness school and the weight loss camp manager Gillie who is also a life coach.

Boxing Drills at the Boot Camp

Boxing Drills at the Boot Camp

Here is a photo of one of our ladies down at the fitness and weight loss retreat in Somerset.

This lady has put a huge amount of effort into the week and lost 14lbs and 3oz.

The photo shows her doing a side lunge whilst using the focus pad to balance whilst moving to the side.

The Fitness Camp has Arrived in Javea Spain

The Fitness Camp has Arrived in Javea Spain

There is always a little more organising and setting up when the FitFarms fitness camp runs in Spain.

Firstly the fitness retreat team of Zuzana, Ian, Suzanne and Lynnie fly in to Alicante airport from East Midlands and Birmingham airport.

They are met at the airport by Stephen and then into a car and up the pretty Costa Blanca coastline to Javea.

The Spain Fitness Camp is absolutely stunning with villas overlooking a pool which is ideal for workouts and relaxing in the pool between fitness sessions.

The majority of the guest arrive by plane and

The group are as always completely mixed with different sizes, shapes, weights and fitness levels.

There’s a real nervous start because guest are worried that they might not be able to keep with the exercise and weight loss camp programme. The FitFarms way is such that the programme is completely designed to fit around all levels of fitness.

As soon as the Welcome Talk has been completed and guest have tasted Lynnie’s Spanish food then everyone relaxes and we are truly away on the fitness camp.

At the end of the day there are some guest swimming in the pool and taking in the Spanish Villa feeling. I must add the Spanish Villa has a Scandanavian twist inside because the owners are Swedish so it’s decorated in a very tasteful manner.

Well good night everyone and roll on the first whole day of the Spanish fitness camp.

FitFarms Retreat Breathtaking Scenery Locations

FitFarms Retreat Breathtaking Scenery Locations

All FitFarms locations are situated in outstanding areas of beauty in the glorious countryside. You’ll surely enjoy the outdoor exercise activities with the stunning surroundings of national parks and open moorland. Check out our locations in the UK and in Spain here, http://www.fitfarms.co.uk/accommodation.html

Weight Loss Camp High Protein Breakfast

Weight Loss  Camp High Protein Breakfast

The Weight Loss Camp Breakfast which is high in protein and exactly enough calories carry us through the holistic boot camp day.

Breakfast is usually served between 8 and 9am after the first intensive exercise session. All the meals the guest have at the weight loss retreat has been designed by the camps nutritional therapist. The food is all delicious but most of all nutritious.