Images

The FitFarms Fitness Experts

The FitFarms Fitness Experts

Great photo of the 2012 FitFarms weight loss boot camp team posing outside the Somerset fitness retreat.

From left to right we have Trisha the exercise and fitness coach, Charlotte the FitFarms fitness camp mentor, Zuzana the assistant health manager who studied at the European fitness school and the weight loss camp manager Gillie who is also a life coach.

Boxing Drills at the Boot Camp

Boxing Drills at the Boot Camp

Here is a photo of one of our ladies down at the fitness and weight loss retreat in Somerset.

This lady has put a huge amount of effort into the week and lost 14lbs and 3oz.

The photo shows her doing a side lunge whilst using the focus pad to balance whilst moving to the side.

Weight Loss Boot Camp Walking Exercise Activity at the Carsington Reservoir

Weight Loss Boot Camp Walking Exercise Activity at the Carsington Reservoir

One of the interesting activity in our holistic weight loss boot camp is the Walk Exercise where the group will walk 8 miles with the breathtaking view of the Carsington reservoir.

The walk activity has an easily modifiable route so that it can be equally manageable yet challenging to any level of fitness or ability.