May Bank Holiday Course In Derbyshire

[sheilatr]

Hi I am Sheila and I am hoping to loose some weight and get motivated. Coming on my own so I am a bit worried . Hope I manage to find my way first hurdle then accomplished .

[richardm]

Hi I'm Richard. I'm looking forward to re-focusing on good nutrition and exercise in the coming week.

[zoefi]

Hi

My friend Carmel and I are looking forward to joining you all. I've got a few challenges this year starting with a 10 mile Run in Ripon on 14th May - hoping a week of focussed fitness and nutrition will help move a couple of pounds. Carmel works away lots, so healthy eating choices are always a challenge when staying at hotels. Time spent focusing on ourselves instead of work/family will be blissful!

Looking forward to meeting people and getting stuck in .

Zoe and Carmel.

[admin]

Hi Everyone

Great to see you on the forum.

Have a safe journey if you are travelling tomorrow or Monday.

Have a check back on this group forum after the course because we will be posting healthy recipes on this page.

Thanks

Stephen and Team