I was thinking about coming to FitFarms for a while but I was always putting it off which was down to nerves and lack of time. I would like to say a huge thank you to Julie and her amazing health team. You have changed the way I think about exercise and nutrition.

I now exercise every other day and I'm also following the nutrition programme that you set for me and enjoying it. The reason why I'm writing this to you today is because it's a special day for me because I've been to the beach and wore a bikini and I felt comfortable with my body for the first time since I was a teenager. I've also had a healthy pregnancy (courtesy of weight loss started by you, healthier lifestyles for my hubby and I and a fitter body).

I have also started to enjoy shopping again, the buzz you get out of being able to get into jeans 3 sizes smaller than before FitFarms, well you can't imagine. I couldn't have done it without the push, motivation and guidance I got from you all. Keep the good work up and thank you for changing my life for the better.