Due to high demand FitFarms is now running advanced courses. This course is a  fitness holiday more than a weight loss holiday. However body fat loss and muscle toning is inevitable when the exercise intensity is high.

These courses are more intense than the FitFarms original course and you need to be of a reasonable fitness level to take part. The course designers are Debbie Bidmead the former UK trail champion and Julie Brealy who comes from the same Kettle bells school as Angie Mac the personal trainer from "the biggest loser".    

Typical people who join us on our advanced courses are women who have been on the FitFarms original course,  running enthusiast, regular gym users, triathletes, women who have a couple of stubborn pounds to lose and we have even had the odd personal trainer increasing fitness levels. 

If you're unsure which course you would be more suited to please call the office on 0800 634 3070 or email info@fitfarms.co.uk. If you book onto an advanced course we will complete a full health and fitness assessment with you and after the fitness test we can help you decide whether you are more suitable to the advanced course or the FitFarms original.